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Inside an Exclusive Training Day with Liverpool FC Women

May 04, 2026 9:17 AM

This month we were invited behind the scenes for an exclusive look at how Liverpool FC Women prepare for matchday at the AXA Melwood Training Centre.

From player meet-and-greets and a legend Q&A to live first-team training and a final stop at Anfield, the day offered a rare insight into the standards behind elite performance.

Meeting the Players

We started our day at Anfield, before heading to Liverpool FC Women’s state-of-the-art training facilities.

Before the training session kicked off, we got the chance to meet some of the players from the Women’s First Team.

It was a moment to remember. We took photos, collected autographs, exchanged a few words with the players, and learned a little about what it takes to consistently perform at an elite level.

Hearing from a Liverpool FC Legend

We also had the privilege to hear from Natasha Dowie, a formidable former striker and Liverpool FC Women’s ambassador.

Dowie represented England at youth level before joining Liverpool FC, where she went on to become the top scorer of the 2013 FA Women’s Super League and was voted FA Players’ Player of the Year.

At the AXA Melwood Training Centre, she hosted a talk and Q&A covering her career highlights, what life as an elite women’s footballer really looks like, and the mindset it takes to perform consistently at the very highest level.

Then, soon enough, it was time to see the LFC Women’s First Team in action.

Elite Preparation, Up Close

Long before matchday, LFC Women are at the AXA Melwood Training Centre drilling every cross, tackle, and pass until precision becomes second nature.

We watched as the LFC Women’s First Team ran through technical conditioning exercises and carefully planned drills, and we could feel a real energy coming from the session, as the team constantly pushed to improve themselves.

Seeing the training session up close was a reminder of just how much work goes unseen at Liverpool FC before reaching the stadium. 

World-Class Training Facilities

Following the First Team’s training session, we got an exclusive tour of AXA Melwood Training Center.

Every corner of this world-class facility reflects the standards LFC Women hold themselves to.

We explored the training centre’s immaculate football pitches and fully-equipped gym, as well as its dedicated rehab suites, hydrotherapy centre, meeting rooms, and media spaces.

It’s an environment designed to blend performance, community, and style.

The Final Stop: Anfield

The day came full circle with an optional stadium tour back at Anfield. Guests were able to soak up over a century of club history, and see where all the LFC Women’s squad’s hard work really pays off.

We’d like to thank Liverpool FC for opening their doors to us and for a partnership that continues to inspire us.

Strengthening Our Partnership with Liverpool FC

Our experience at Liverpool FC’s AXA Melwood Training Centre and Anfield stadium captured everything our partnership with the club stands for – a shared belief that excellence is earned, not given.

Whether on the training pitch or in the markets, long-term success comes down to the same things: preparation, precision, and discipline.

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